Easiest Way to Prepare Super Quick Homemade Blueberries Banana Chia Oats and Dates Smoothie Bowl

Blueberries Banana Chia Oats and Dates Smoothie Bowl.

Hey everyone, I hope you're having an amazing day today. Today, we're going to make a distinctive dish, blueberries banana chia oats and dates smoothie bowl. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Blueberries Banana Chia Oats and Dates Smoothie Bowl is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It's appreciated by millions every day. Blueberries Banana Chia Oats and Dates Smoothie Bowl is something that I have loved my entire life. They're nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have blueberries banana chia oats and dates smoothie bowl using 17 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Blueberries Banana Chia Oats and Dates Smoothie Bowl:

1. {Get 1/3 Cup of Frozen Blueberries.
2. {Get 2 tbsp of Chia Seeds Soaked overnight.
3. {Prepare 2 tbsp of Rolled Oats Soaked overnight.
4. {Get to taste of Salt.
5. {Make ready 1/2 inch of Ginger.
6. {Take 1 of Ripe Banana Big (Frozen).
7. {Take 1 tbsp of Honey Optional I didn’t require to use for extra sweetened tastes.
8. {Take 1/4 Cup of Pitted Dates De-seeded & Soaked in warm milk, overnight.
9. {Prepare 1 Cup of Skimmed Milk or any Vegan Milk (I’ve used Vanilla Almond Milk) Chilled.
10. {Take 1/8 Cup of Raw Cashews Optional For the thick texture & high nutrient value.
11. {Make ready handful of Any Dry Fruits for Garnishing.
12. {Get 1 tbsp of Raw Chia Seeds.
13. {Prepare 1 of Banana Thinly Sliced.
14. {Get 2 tsp of Dry Pumpkin Seeds.
15. {Prepare 4-5 of Dates/Almonds.
16. {Take 4-5 of Whole Blueberries.
17. {Make ready 1-2 tbsp of Desicated Coconut.

Steps to make Blueberries Banana Chia Oats and Dates Smoothie Bowl:

1. In a high speed Blender Jar Add in all the aforementioned ingredients & pulse it a few times.
2. Then, add in some crushed ice or ice cubes (I’ve not used since all my fruits were frozen), to make it even more chilled.
3. Run the blender to get the final thick, smooth & creamy texture of the Smoothie Bowl & the plain & blatant drinkable Smoothie.RELISH THIS DELISH.

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