Easiest Way to Prepare Ultimate Tuna edamame avocado and pea shoot salad 🥗🇯🇵

Tuna edamame avocado and pea shoot salad 🥗🇯🇵. This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while lemon juice gives it some zing. The avocado does cause this salad to quickly start turning brown, so it's best to make and eat this right away.

This salad is great for keto or low carb diet and it has a lot of protein. This tuna salad gets added creaminess from avocado and packs a punch with jalapeno and onion. All Reviews for Tuna and Avocado Salad.

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, tuna edamame avocado and pea shoot salad 🥗🇯🇵. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while lemon juice gives it some zing. The avocado does cause this salad to quickly start turning brown, so it's best to make and eat this right away.

To begin with this particular recipe, we must first prepare a few components. You can have tuna edamame avocado and pea shoot salad 🥗🇯🇵 using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tuna edamame avocado and pea shoot salad 🥗🇯🇵:

1. {Get of Tuna.
2. {Take 1 of tuna steaks.
3. {Make ready Pinch of chili flakes.
4. {Take of Black and white sesame seeds.
5. {Get Dash of sesame oil.
6. {Get of Salad.
7. {Prepare 2 of carrots.
8. {Take 1/2 of cucumber.
9. {Take 2 handfuls of pea shoots.
10. {Get 200 g of edamame beans (shelled).
11. {Get 4 slices of pickled radish.
12. {Make ready of Dressing.
13. {Get 2 tbsp of mirin.
14. {Make ready 2 tbsp of light soy sauce.
15. {Prepare 1 tbsp of sesame oil.
16. {Get 1 tsp of wasabi paste.
17. {Make ready 1/2 of lime juice.
18. {Prepare 1 tsp of honey.

I've swapped out the heavy + unhealthy mayo and replaced it with a delicious mix of avocado, dijon mustard + lime juice. The tuna gets tossed in the avocado mixture along with diced red onion + edamame. This edamame salad also has chopped parsley, ripe avocado, a garlic and ginger dressing, and sesame seeds. This salad is so fresh (as in cool, duh), and so simple.

Instructions to make Tuna edamame avocado and pea shoot salad 🥗🇯🇵:

1. Sprinkle the tuna with the chilli flakes and pan sear in a hot pan. 2mins each side in sesame oil..
2. Toss the tuna in the sesame seeds.
3. With a potato peeler thinly slice the carrot and cucumber..
4. Mix together the dressing ingredients.
5. Toss in the pea shoots, edamame, carrot and cucumber with the dressing.
6. Slice the avocado, tuna and radish and serve on top of the salad. Wedge of line on the side..

Skip the bread and serve tuna and crunchy vegetables in rolled, crisp lettuce leaves as a super-light lunch. Combine all the ingredients except the lettuce in a bowl, season, then chill until ready to eat. Spoon the tuna mix on top of the lettuce leaves, wrap up and enjoy. Wild Rice Edamame Salad with Avocado Basil DressingMountain Cravings. Superfast & Healthy Tuna Edamame SaladGo Dairy Free.

So that's going to wrap this up for this special food tuna edamame avocado and pea shoot salad 🥗🇯🇵 recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!