Simple Way to Make Award-winning Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating).

Hello everybody, hope you're having an incredible day today. Today, we're going to prepare a special dish, stuffed tomatoes (vegan/vegetarian/clean eating). One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something which I've loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):

1. {Get 8 of Tomatoes (cut off tops and spoon out seeds).
2. {Take 200 gms of Broccoli (finely chopped).
3. {Prepare 1 of Medium Zucchini (grated).
4. {Make ready 300 grms of Canned Chickpeas.
5. {Prepare 20 gms of raw lentils (cooked to packet instructions).
6. {Prepare 50 gms of raw quinoa (cooked to packet instructions).
7. {Prepare 1 of Medium Onion (finely chopped).
8. {Make ready 1 of Garlic Clove (crushed).
9. {Prepare 1 tbs of Olive Oil.
10. {Make ready 3 gms of Parmesan Cheese (I used Vegan Parmesan).
11. {Get 60 gms of Feta Crumbled (I used Vegan coconut Feta).
12. {Get of The Spices/Herbs.
13. {Get 1 tsp of Sweet Paprika.
14. {Prepare 2 tsp of Salt.
15. {Take 1 tsp of Ground Black Pepper.
16. {Make ready 1 tsp of Chili Flakes.
17. {Take 3 tsp of Dried Oregano.

Instructions to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):

1. Cook the lentils and quinoa as per packet instructions. Drain well..
2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine..
3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve.

So that's going to wrap it up with this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!