Recipe of Homemade Baked Proats (Banana & Chocolate Flavour)

Baked Proats (Banana & Chocolate Flavour).

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, baked proats (banana & chocolate flavour). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Baked Proats (Banana & Chocolate Flavour) is one of the most favored of current trending meals on earth. It's appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Baked Proats (Banana & Chocolate Flavour) is something which I've loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have baked proats (banana & chocolate flavour) using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Baked Proats (Banana & Chocolate Flavour):

1. {Take 30 g of oats,.
2. {Get 1 of scoop-25g chocolate protein,(I used PhD nutrition brand),.
3. {Make ready 1/2 of banana sliced lengthwise into halves,.
4. {Make ready 1 of medium egg, beaten,.
5. {Get 70 ml of unsweetened almond milk or milk,.
6. {Get 1/4 tsp of baking powder,.
7. {Make ready 1 tsp of cocoa powder,.
8. {Take 1 tsp of honey,.
9. {Make ready 12 g of hazelnut chocolate spread (sugar free if possible), melted,.
10. {Make ready 1 tsp of raw cacao nibs.
11. {Take of Equipment needed:.
12. {Get 1 of small cast iron skillet.
13. {Make ready of For greasing:.
14. {Make ready of Spray oil such as Frylight.

Steps to make Baked Proats (Banana & Chocolate Flavour):

1. Preheat your oven to 180 (fan). Spray the skillet with oil and set aside..
2. In a bowl mix together the oats, protein powder, baking powder, cocoa powder and the egg. Beat until a smooth paste is formed. Add around 70ml milk. Stir again until a lovely thick gloopy batter is created..
3. Pour the batter into the skillet and spread out evenly to all sides then lay the bananas on top. Drizzle a little honey over the exposed parts of the banana. Sprinkle over the cacao nibs..
4. Bake in the oven for 8-10 minutes until the oats are springy to the touch and risen. Leave to cool for a minute then drizzle over the melted chocolate spread. Eat and enjoy whilst still warm and gooey. :).

So that is going to wrap it up for this special food baked proats (banana & chocolate flavour) recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!