Recipe of Favorite Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks

Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks.

Hey everyone, it is John, welcome to my recipe site. Today, we're going to make a special dish, oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks is one of the most well liked of recent trending foods on earth. It is simple, it's quick, it tastes yummy. It's enjoyed by millions every day. Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks is something that I've loved my entire life. They're fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks using 19 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks:

1. {Make ready of For Tikki:.
2. {Make ready 1 cup of Yellow moong daal.
3. {Get 1 cup of Oats.
4. {Get 1/4 cup of Yogurt.
5. {Get 4 tbsp of Sooji.
6. {Prepare 1 of Finely chopped onion.
7. {Make ready 1 tbsp of Finely chopped garlic.
8. {Get 1/2 cup of Finely chopped coriander leaves.
9. {Make ready 2 of Finely chopped green chilies.
10. {Take 2 tsp of Chaat masala.
11. {Make ready 1 tsp of Red chilli powder.
12. {Take 1/4 tsp of Turmeric powder.
13. {Get 1/4 tsp of Garam masala powder.
14. {Get 1/4 cup of Roasted and crushed peanuts.
15. {Make ready of Oil for shallow frying.
16. {Get of For Serving :.
17. {Make ready 1 cup of Green Raw Mango Coriander Chutney.
18. {Prepare 1 cup of Amchur Chutney.
19. {Take 1 cup of Pomegranate Pearls.

Instructions to make Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks:

1. Dry roast the oats on a slow flame till it turns crisp. Let it cool completely. Wash and soak moong dal in 4 cups of water for 4 hours or overnight. Drain and cook soaked moong daal with about 2 cups water on medium-low heat in a deep saucepan until all the water has evaporated..
2. Allow cooked daal to cool down completely. Mix cooked moong daal, roasted oats, and other tikki ingredients (except oil) to make a soft dough. Keep it in the refrigerator for 30 minutes..
3. Now apply little water on your hands. Take some lemon size portion and make cutlets. Heat little oil in pan and place cutlets in a pan. Shallow fry till both sides are golden brown and crisp. Serve hot with chutneys and pomegranate pearls..

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