Simple Way to Make Super Quick Homemade Baked Proats (Banana & Chocolate Flavour)

Baked Proats (Banana & Chocolate Flavour).

Hello everybody, it's me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, baked proats (banana & chocolate flavour). One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Baked Proats (Banana & Chocolate Flavour) is one of the most popular of current trending foods on earth. It's easy, it's fast, it tastes yummy. It's enjoyed by millions daily. They're fine and they look wonderful. Baked Proats (Banana & Chocolate Flavour) is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook baked proats (banana & chocolate flavour) using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Baked Proats (Banana & Chocolate Flavour):

1. {Get 30 g of oats,.
2. {Make ready 1 of scoop-25g chocolate protein,(I used PhD nutrition brand),.
3. {Make ready 1/2 of banana sliced lengthwise into halves,.
4. {Prepare 1 of medium egg, beaten,.
5. {Prepare 70 ml of unsweetened almond milk or milk,.
6. {Prepare 1/4 tsp of baking powder,.
7. {Prepare 1 tsp of cocoa powder,.
8. {Get 1 tsp of honey,.
9. {Make ready 12 g of hazelnut chocolate spread (sugar free if possible), melted,.
10. {Make ready 1 tsp of raw cacao nibs.
11. {Get of Equipment needed:.
12. {Take 1 of small cast iron skillet.
13. {Get of For greasing:.
14. {Get of Spray oil such as Frylight.

Steps to make Baked Proats (Banana & Chocolate Flavour):

1. Preheat your oven to 180 (fan). Spray the skillet with oil and set aside..
2. In a bowl mix together the oats, protein powder, baking powder, cocoa powder and the egg. Beat until a smooth paste is formed. Add around 70ml milk. Stir again until a lovely thick gloopy batter is created..
3. Pour the batter into the skillet and spread out evenly to all sides then lay the bananas on top. Drizzle a little honey over the exposed parts of the banana. Sprinkle over the cacao nibs..
4. Bake in the oven for 8-10 minutes until the oats are springy to the touch and risen. Leave to cool for a minute then drizzle over the melted chocolate spread. Eat and enjoy whilst still warm and gooey. :).

So that's going to wrap this up for this exceptional food baked proats (banana & chocolate flavour) recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!