Simple Way to Prepare Award-winning Blueberries Banana Chia Oats and Dates Smoothie Bowl

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23 Jun, 2021

Blueberries Banana Chia Oats and Dates Smoothie Bowl.

Hey everyone, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, blueberries banana chia oats and dates smoothie bowl. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Blueberries Banana Chia Oats and Dates Smoothie Bowl is one of the most popular of current trending meals on earth. It's enjoyed by millions every day. It's simple, it's fast, it tastes delicious. They're nice and they look fantastic. Blueberries Banana Chia Oats and Dates Smoothie Bowl is something which I've loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have blueberries banana chia oats and dates smoothie bowl using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Blueberries Banana Chia Oats and Dates Smoothie Bowl:

{Make ready of Frozen Blueberries.
{Get of Chia Seeds Soaked overnight.
{Prepare of Rolled Oats Soaked overnight.
{Get of Salt.
{Get of Ginger.
{Prepare of Ripe Banana Big (Frozen).
{Make ready of Honey Optional I didn’t require to use for extra sweetened tastes.
{Get of Pitted Dates De-seeded & Soaked in warm milk, overnight.
{Make ready of Skimmed Milk or any Vegan Milk (I’ve used Vanilla Almond Milk) Chilled.
{Make ready of Raw Cashews Optional For the thick texture & high nutrient value.
{Prepare of Any Dry Fruits for Garnishing.
{Make ready of Raw Chia Seeds.
{Make ready of Banana Thinly Sliced.
{Take of Dry Pumpkin Seeds.
{Prepare of Dates/Almonds.
{Prepare of Whole Blueberries.
{Prepare of Desicated Coconut.

Steps to make Blueberries Banana Chia Oats and Dates Smoothie Bowl:

In a high speed Blender Jar Add in all the aforementioned ingredients & pulse it a few times.
Then, add in some crushed ice or ice cubes (I’ve not used since all my fruits were frozen), to make it even more chilled.
Run the blender to get the final thick, smooth & creamy texture of the Smoothie Bowl & the plain & blatant drinkable Smoothie.RELISH THIS DELISH.

So that is going to wrap this up with this exceptional food blueberries banana chia oats and dates smoothie bowl recipe. Thank you very much for your time. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!