Recipe of Any-night-of-the-week Tofu Veggie Bowl with Cashew Sauce

Tofu Veggie Bowl with Cashew Sauce.

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we're going to make a distinctive dish, tofu veggie bowl with cashew sauce. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Tofu Veggie Bowl with Cashew Sauce is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It's enjoyed by millions every day. They're nice and they look fantastic. Tofu Veggie Bowl with Cashew Sauce is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have tofu veggie bowl with cashew sauce using 28 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Tofu Veggie Bowl with Cashew Sauce:

1. {Take of Crispy tofu marinade.
2. {Get of tofu.
3. {Take 1 tbsp of tamari.
4. {Prepare 1 tbsp of olive oil.
5. {Take 1 tsp of lemon juice.
6. {Prepare 1 tsp of maple syrup.
7. {Make ready 1 tsp of tomato paste.
8. {Prepare 1 tbsp of cornstarch.
9. {Get 1 tsp of garlic powder.
10. {Make ready 1 tsp of smoked paprika.
11. {Get of Garlic cashew sauce.
12. {Take 1/2 cup of raw cashews.
13. {Prepare 2 tbsp of lemon juice.
14. {Make ready 2 tbsp of nutritional yeast.
15. {Make ready 1/2 tsp of sea salt.
16. {Make ready 1/4 cup of water.
17. {Make ready 3 cloves of the roasted garlic.
18. {Take of One-pan veggie bowl.
19. {Make ready 1/2 of white onion, sliced.
20. {Make ready 3 of carrots, sliced on a diagonal.
21. {Make ready 2 cups of green beans, ends cleaned and cut in half.
22. {Get 2 cup of mushrooms, sliced.
23. {Prepare 1 of bulb of garlic, top cut off.
24. {Take 2 tbsp of olive oil.
25. {Get 1/2 tsp of dried oregano.
26. {Make ready 1/2 tsp of dried thyme.
27. {Take to taste of Sea salt & black pepper.
28. {Make ready handfuls of fresh spinach.

Steps to make Tofu Veggie Bowl with Cashew Sauce:

1. Preheat oven to 200°C and line a baking sheet with parchment or a baking mat..
2. Spread the tofu out between two layers of paper towel..
3. Weigh the tofu down as much as possible. Start with a cutting board or a baking sheet, then place something heavy, like cookbooks or cans, on top.
4. Leave the tofu for at least 15 minutes..
5. Add onion, carrots, green beans, mushrooms and garlic bulb to a large mixing bowl and toss with 2 tbsp of olive oil..
6. Spread out the veggies onto the prepared pan in a single layer and sprinkle with oregano, thyme, salt, and pepper..
7. Roast for 20 to 25 mins or until veggies are soft and onions have browned edges..
8. In the same bowl toss tofu with the marinade..
9. Bake the tofu for 25-30 minutes, flipping halfway..
10. While the veggies are roasting, add all ingredients for the sauce to a high power blender, blend on high until smooth and creamy..
11. Arrange veggies and tofu in a bowl (if desired serve over rice or noodles) and drizzle with dressing..
12. Voila! A One-Pan Tofu Veggie Bowl!.

So that's going to wrap this up for this exceptional food tofu veggie bowl with cashew sauce recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!